Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today’s Groupon to Fitness 101 in Spring. Choose from the following options:
- For $29, you get 10 boot-camp classes (a $250 value).
- For $39, you get 15 boot-camp classes (a $375 value).
- For $49, you get 20 boot-camp classes (a $500 value).
Fitness 101’s owner and head trainer, Sean Millhouse, boasts a decade’s worth of experience whittling the widths of more than 1,200 clients. From the chilled confines of an air-conditioned gym, exercisers run through a six-day schedule of five different boot-camp workouts, titled A, B, and C after the only correct answers on the SAT, and two cardio core options. Fitness 101’s experienced trainers use ever-changing routines that intertwine moves easily modifiable for all conditioning levels, including planks, squats, and rope-based exercises. The varied workouts aim to keep campers engaged and on their toes, like two young lovers who must perform pirouettes in order to be wed.
Fitness 101’s owner and program director, Sean Millhouse, knows how to help clients achieve their fitness goals. An ACE-certified personal trainer for 14 years and co-author of the recent book The Fad Free Fitness Formula, Sean ignites weight-loss regimens with a boot-camp program that gets hearts pumping, muscles lifting, and minds daydreaming of a future in modeling with high-octane, metabolic-based training. The certified trainers apply a two-pronged attack against unwanted weight by supplementing boot camp with nutritional guidance and recipes. Bootcamps are held indoors in an air-conditioned gym, that uses tools such as battle ropes, kettlebells, and suspension trainers.