Fitness 101

Northwest Harris

Value Discount You Save
$250 88% $221
Give as a Gift
Limited quantity available
Over 140 bought

In a Nutshell

Trainers engage campers with varied workouts that range from planks & squats to rope-based maneuvers performed in air-conditioned gym

The Fine Print

Promotional value expires Jul 11, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 7/11/12, 10-Class pass expires 4 weeks from activation date, 15-Class pass expires 6 weeks from expiration date, and 20-Class pass expires 8 weeks from activation date. Valid only for option purchased. Must be 15 or older. Must sign waiver. New clients only. Classes are non-transferable. May redeem across visits. Orientation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today’s Groupon to Fitness 101 in Spring. Choose from the following options:

  • For $29, you get 10 boot-camp classes (a $250 value).
  • For $39, you get 15 boot-camp classes (a $375 value).
  • For $49, you get 20 boot-camp classes (a $500 value).

Fitness 101’s owner and head trainer, Sean Millhouse, boasts a decade’s worth of experience whittling the widths of more than 1,200 clients. From the chilled confines of an air-conditioned gym, exercisers run through a six-day schedule of five different boot-camp workouts, titled A, B, and C after the only correct answers on the SAT, and two cardio core options. Fitness 101’s experienced trainers use ever-changing routines that intertwine moves easily modifiable for all conditioning levels, including planks, squats, and rope-based exercises. The varied workouts aim to keep campers engaged and on their toes, like two young lovers who must perform pirouettes in order to be wed.

Fitness 101

Fitness 101’s owner and program director, Sean Millhouse, knows how to help clients achieve their fitness goals. An ACE-certified personal trainer for 14 years and co-author of the recent book The Fad Free Fitness Formula, Sean ignites weight-loss regimens with a boot-camp program that gets hearts pumping, muscles lifting, and minds daydreaming of a future in modeling with high-octane, metabolic-based training. The certified trainers apply a two-pronged attack against unwanted weight by supplementing boot camp with nutritional guidance and recipes. Bootcamps are held indoors in an air-conditioned gym, that uses tools such as battle ropes, kettlebells, and suspension trainers.

Customer Reviews

A great place to workout I would recommend it to everyone!
Lea G. · February 18, 2013
Good workouts, always changing
Susan H. · January 15, 2012
Fitness 101 Houston is exciting, yet challenging and really works every muscle on your body. Everyone must experience Fitness 101 at least once.
Jerrylin T. · January 15, 2012
Merchant Location Map
  1. 1

    Northwest Harris

    19106 Stuebner Airline Rd.

    Spring, TX 77379

    +12818607644

    Get Directions

Be well with exercise and balanced nutrition
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