A good set of hands is useful for massages, Ring Pop modeling, and karate chopping vegetables when knives take their annual retreat to Barbados. Find manual magnificence with today's Groupon to Fitness 1st in Blaine. Choose between two options, both good for your choice of a deep tissue, hot stone, or sports massage:
• For $35, you get 60 minutes (a $75 value)
• For $50, you get 90 minutes (a $100 value)
Specializing in personal training and sports medicine, Fitness 1st harnesses the magical healing powers of massage therapy to awaken maligned muscles residing in athletes and beyond. Back aches and knots melt away upon meeting the impossibly smooth, heated rocks of a hot stone massage, delicately lined up along stressed spinal columns. Sports massages rehabilitate muscles made sore at the hands of Machiavellian soccer balls or mutinous staircases, while an aggressive deep tissue massage, often felt in the earth's core, teaches misbehaving body parts to obey their masters.
At Fitness 1st, certified personal trainers inspire clients to make exercise a priority during fun, confidence-building workouts. Though the studio spans 6,500 square feet, personalized attention from the staff makes it feel as cozy as a fireplace clad in long underwear. Here, exercisers chase down their goals during one-on-one training sessions and buddy-training workouts. To promote mind-body wellness and ease muscle soreness, clients can sample up to four types of massage therapy in a secluded kneading area. Swedish massages target stress with long, flowing strokes, and sports massages can enhance performance during athletic events and the breakdancing portion of Shakespearean plays.
10130 Davenport St. NE
Blaine, Minnesota 55449