Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose Between Two Options
- $19 for five core-condition and mud runner boot-camp classes (a $55 value)
- $29 for one month of unlimited core-condition and mud runner boot-camp classes (a $120 value)<p>
Core-condition classes chisel core muscles with mat-based exercises and a mini-circuit that incorporates squats and pushups. Boot camps teem with high-intensity exercises designed to burn a maximum amount of calories. Both types of classes last one hour. See the schedule here.
At Fitness 1st, certified personal trainers inspire clients to make exercise a priority during fun, confidence-building workouts. Though the studio spans 6,500 square feet, personalized attention from the staff makes it feel as cozy as a fireplace clad in long underwear. Here, exercisers chase down their goals during one-on-one training sessions and buddy-training workouts. To promote mind-body wellness and ease muscle soreness, clients can sample up to four types of massage therapy in a secluded kneading area. Swedish massages target stress with long, flowing strokes, and sports massages can enhance performance during athletic events and the breakdancing portion of Shakespearean plays.