Choose from Three Options
- $20 for a buddy training intro session for two ($40 value)
- $25 for a personal training session and performance assessment for one ($60 value)
- $30 for a buddy training intro session and performance assessment for two ($120 value)
At Fitness 1st, certified personal trainers inspire clients to make exercise a priority during fun, confidence-building workouts. Though the studio spans 6,500 square feet, personalized attention from the staff makes it feel as cozy as a fireplace clad in long underwear. Here, exercisers chase down their goals during one-on-one training sessions and buddy-training workouts. To promote mind-body wellness and ease muscle soreness, clients can sample up to four types of massage therapy in a secluded kneading area. Swedish massages target stress with long, flowing strokes, and sports massages can enhance performance during athletic events and the breakdancing portion of Shakespearean plays.