Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon: for $29, you get a three-month gym membership to Fitness 360 (up to a $99 value).
Home to Buffalo's Biggest Loser transformation challenges, Fitness 360 streamlines bods with nontraditional exercises and a diverse schedule of high-intensity group fitness classes. Members can crush fat's hopes and dreams with quirky workouts such as tug of war, flipping tractor tires, and wielding sledgehammers to work rarely flexed muscles. Meanwhile, Boot Camp sessions urge athletes to sweat in solidarity, spinning classes aim to abolish calories via stationery bike rides, and cardio-jam roundhouse kicks fat in the caboose with a combination of kick-boxing and hip-hop. Tight muscles limber up in yoga classes, and Core & More can help to buff up hips and lower backs, possibly increasing ab strength in preparation for a night of hula-hooping.
Though Fitness360 sometimes features a discounted price online, this Groupon still offers the best deal available.
Many fitness professionals spend years studying exercises but ignore how those movements impact the physical makeup of the body. The instructors at Fitness360 stand out from the crowd of exercise experts by each holding four-year degrees in physiology in addition to their training certifications. The team shares its copious knowledge as it leads individuals and small groups through private workout sessions. Instructors use nontraditional training gear such as heavy ropes, weight sleds, tractor tires, sledgehammers, and cartoon anvils to target each muscle group and keep things interesting for their clients. Each of routine is designed with fluid movements to encourage muscle definition all over the body while simultaneously increasing cardiovascular health. In addition to regular classes, the 360 team also hosts specialty workshops for distance runners.
While they take advantage of Fitness360's facilities, guests can also stop by the juice bar for a protein rich shake before heading home.