Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with today's Groupon: for $29, you get a three-month gym membership to Fitness 360 (up to a $99 value).
Fitness 360's instructors help people sculpt sleek physiques with nontraditional exercises, leading a schedule of classes that incorporate playing tug of war, flipping tractor tires, and pounding sledgehammers. Boot-camp classes whip athletes into shape with vigorous workouts and empty threats of tickling, spinning classes cast off the calories during stationary bike rides, and Cardio Jam punts away paunch with a blend of kickboxing and hip-hop. During tranquil yoga classes, legs limber up along with spines and arms, and Core and More classes reveal the secrets to sculpted hips and chiseled abs, secrets long guarded by grizzled hula-hoopers.
Many fitness professionals spend years studying exercises but ignore how those movements impact the physical makeup of the body. The instructors at Fitness360 stand out from the crowd of exercise experts by each holding four-year degrees in physiology in addition to their training certifications. The team shares its copious knowledge as it leads individuals and small groups through private workout sessions. Instructors use nontraditional training gear such as heavy ropes, weight sleds, tractor tires, sledgehammers, and cartoon anvils to target each muscle group and keep things interesting for their clients. Each of routine is designed with fluid movements to encourage muscle definition all over the body while simultaneously increasing cardiovascular health. In addition to regular classes, the 360 team also hosts specialty workshops for distance runners.
While they take advantage of Fitness360's facilities, guests can also stop by the juice bar for a protein rich shake before heading home.
2625 Delaware Ave.
Buffalo, New York 14216