Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon: for $69, you get to attend one month of unlimited fitness camp sessions, plus one yoga class, at Fitness 4 Mind and Body (a $219 value). Sessions take place at a variety of nearby indoor and outdoor locations.
Fitness 4 Mind and Body's challenging camps are dynamic one-hour sweat sessions designed to help participants build core strength and burn calories while mastering a series of total-body workouts. During sessions, vivacious instructors demonstrate how to use bungee cords, dumbbells, and medicine balls to banish potbellies and carve away rouge cankles. Every class features a small-group setting where friends, family members, and neighbors can confidently sweat and move muscles until they're fitter and more trim than an edmontosaurus on a diet of sunshine. Groupon purchasers can schedule as many sessions per week as they desire, as well as drop in for one outdoor Hatha yoga class (taught at Shipe Park or Dick Nichols Park) to make oaks jealous with flawless tree poses.
Six Yelpers give Fitness 4 Mind and Body's Vail Valley Drive location five stars:
- The classes are not huge so you really feel like you are getting a personal touch the trainers really know you and what your goals are. – Tara D., 11/7/2010
- Fitness 4 Mind and Body is terrific. I have been working out with their trainers for six months & it has improved my strength, balance, & has toned me into shape. – ellen f., 5/2/2010