The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Must sign waiver. Reservation required. Limit 2 per person, may buy 2 additional as gifts. May be repurchased every 30 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Wellness and Beyond
The Dancing and Beyond methodology developed by Lenny Levin, the founder of Wellness and Beyond, provides would-be dancers with the training to develop a functional movement that lays out the foundation of how to change movement positions with a proper shift of the center of body weight and translate it into efficient dancing movements. This training approach is equally appropriate for any sport or physical activity requiring human movement. Before learning how to dance, individuals need to learn how to move—this philosophy is taught at Wellness and Beyond. “The “beginner” movements of conventional instruction require advanced functional movement skills. However, if dance movements aren’t functionally correct, the result can be lack of improvement and mastery, muscle pain, discomfort, and loss of motivation. Their approach is based on kinesiology, the science of human movement, and a proper effective alternative to unconscious repetition. It requires knowledge of how joints and muscles interconnect and work together to facilitate functional movement. The philosophy of functional movement can be effective, and the practice of dance movement can be incorporated into an individualized training program to help build the foundation of physical fitness.