Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to Younger Fit Body in Hot Springs. Choose between the following options:
- For $22, you get five boot-camp classes (a $50 value).
- For $45, you get four weeks of unlimited boot camp (a $160 value).
Classes meet 5 a.m.–6 a.m. on Monday–Thursday; 8:30 a.m.–9:30 a.m. on Tuesday, Thursday, and Friday; 5:30 p.m.–6:30 p.m. on Monday and Wednesday; and 8 a.m. on Saturday.
Pam Younger, owner of Younger Fit Body, presides over six weekly sweat-manufacturing boot camps, which meld cardio and yoga techniques to help participants work towards fitness goals. Regular attendees experience a wide range of workouts that differ each day and rely solely on the human body instead of on complex equipment, free weights, or pianos filled with cement. Younger Fit Body’s motivating trainers guide limbs through choreographed exercises that strive to build strength and endurance, swapping fat for muscle while potentially helping bodies to shed inches. Visitors can begin their four weeks at the start of a one of the ongoing courses on the 2011–2012 schedule, or drop into classes without prior experience or contract negotiations with sweatbands. Younger Fit Body asks that each exerciser bring his or her own yoga mat to class.