Choose from Three Options
- $41 for 1 week of personal conditioning ($135 value)
- $83 for 2 weeks of personal conditioning ($270 value)
- $142 for 10 half-hour personal conditioning sessions ($450 value)
Certified trainer David Ashley draws on a bachelor's degree in sports management while guiding you through custom, fast-paced 30-minute workouts that aim for results.
Fitness By Design
Students should bring: We have water and towels available for you to use. Just bring yourself and get ready to rock.
Average class length: 30–60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Dave Ashley's Metabolic Intensity Training program is specifically designed just for you and is only 30 minutes long.