Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose Between Two Options
- $30 for 4 classes and one personal-training session (a $110 value)
- $50 for 10 classes, one personal-training session, and one T-shirt (a $215 value)
- See the schedule here.
At Fitness Compound, exercisers of all ages can sweat freely in classes that range from the high-intensity intervals of Insanity to the meditative martial art of tai chi. A roster of certified, encouraging trainers lead a host of other classes such as Zumba, krav maga, and TRX suspension training.