With thumb-wrestling season just around the corner, everyone has been focused on getting those taut, sexy thumbs that all the Hollywood stars have. Today’s deal makes sure you don't neglect the rest of your body: for $25, you get five boot-camp classes (a $75 value) at Fitness Edge. This pass can be used at the Rocky River and Avon indoor locations, and the Rocky River Park outdoor location. Boot-camp classes are available mornings, evenings, and weekends. Check the schedule for dates and times.
Available for all levels of litheness, Fitness Edge boot camps will blast your body with a constantly changing, multifaceted workout that pushes you to your physical peak. Cardiovascular Conditioning will get your heart pumping faster than that time you woke up on a sacrificial pyre surrounded by chanting Furbies. Resistance training, meanwhile, will teach you how to add muscle definition using traditional gym equipment, office water coolers, and relatives with tossable, sacklike bodies. To avoid being tossed by the resistance trainers, flabby abbies can tighten their cores with a barrage of medicine balls, kettle bells, and resistance bands in Core Conditioning. Fitness Edge's certified trainers will keep you motivated with personal attention and shouted encouragement. Today's five-class deal will get you almost halfway through Fitness Edge's typical 12-session boot-camp course—plenty of time to ramp up your sleekness to a level that inspires envy in your IKEA leather sectional.
Looking at Marty Velasco now, it's hard to believe that he once struggled with his weight. Though Marty may be muscular and slim today, his history gives him a unique understanding of the hardships faced by those trying to lose weight. This understanding fuels his determination to help others at his private fitness studio.
At Fitness Edge, Marty and his staff help clients on the road to health and weight loss with group fitness classes and personal training. Within the colorful studio, or at outdoor locations in Rocky River Park, the staff leads students of all fitness levels in full-body circuit-training workouts. Sessions might call upon strength-building kettlebell exercises, natural bodyweight resistance, and cardiovascular conditioning exercises, and trainers help their students continue the work at home with nutritional counseling and meal plans. The staff is committed to creating a friendly environment for their students; they welcome all newcomers with an orientation, where they demonstrate what to expect from the program, tour the facility, and ritualistically hand crochet students' names into their sweatbands.