Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
$59 for Three Private Personal-Training Sessions or Five Small-Group Sessions (Up to $225 Value)
Three private personal-training sessions grant one-on-one time with a certified instructor. During five small-group sessions, three–six participants are guided through exercises.
Fitness Evolution, LLC
For personal trainers Phil Wehrman and James Nalepa, the path to fitness is paved with goals, inspiration, and an abundance of heavy objects. At Fitness Evolution, LLC, the duo cements the will to succeed, whether the client wants to slim down for a wedding or bulk up for a bodybuilding competition. During one-on-one training, they draw upon more than 20 years of experience to tailor workouts and nutrition plans to specific goals and lifestyle considerations. The motivational power of teamwork fuels group training sessions, where three–six exercisers build strength and endurance with functional fitness tools such as battling ropes and TRX suspension straps. In addition to swathing their charges in personal attention, Phil and James stress safety by teaching proper form for lifting free weights, kettlebells, or babies dressed in chainmail.