Fitness routines teach aerobicizers how to effectively signal rescue planes and ward off evil spirits that cause late-night carb-snacking and ice-cream idolatry. Scare off encroaching donut demons with today's Groupon: for $20, you get 12 boot-camp classes (up to a $60 value) at FitnessFast 24 Hour Gym in Bellevue.
FitnessFast's boot-camp classes are set to a backbeat of lively music while instructors lead packs of rhythmic rug cutters through calorie-crushing, limb-shimmying sweat sessions. Thanks to early-morning scheduling, sleepy customers have a reason to spring into action before their brains hit the snooze button. FitnessFast's packed class schedule allows Groupon holders to attend 12 sessions of muscle-melding movement and cardio-fueled cross-training. Unlike many other gyms, FitnessFast doesn’t require an appointment, a gym membership, or arm-wrestling a strongman to get past the door.
Though FitnessFast 24 Hour Gym sometimes features a discounted price online, this Groupon still offers the best deal available.
FitnessFast 24 Hour Gym
FitnessFast 24 Hour Gym's experienced staff focuses on the fitness triumvirate of strength, flexibility, and cardiovascular endurance. Each of the facility's personal trainers doubles as a certified nutritionist, helping clients build workout regimens and nutrition plans that complement one another. A lineup of group classes indexes strategies for strengthening lean muscles and maintaining the nimbleness in the joints and ligaments necessary for competitive crab walking. During energizing BodySculpt classes, students swing free weights in time to music, bolstering major muscle groups with multiple repetitions. In contrast, yoga/Pilates sessions' relaxing stretches and isometric exercises help participants build core strength and flexibility. To melt away toxins, cellulite, and hot-fudge body armor, the gym also offers infrared body wraps, which heat the shell's surface up to a balmy 140 degrees.
Bellevue Second III
2403 Towne Centre Dr.
Bellevue, Nebraska 68123Get Directions