Fitness routines teach aerobicizers how to effectively signal rescue planes and ward off evil spirits that cause late-night carb-snacking and ice-cream idolatry. Scare off encroaching donut demons with today's Groupon: for $20, you get 12 boot-camp or Zumba classes at FitnessFast 24 Hour Gym in Bellevue (up to a $60 value).
A backbeat of lively music gets feet moving and hearts pumping during FitnessFast's boot-camp and Zumba classes. FitnessFast's packed class schedule allows Groupon holders to attend 12 sessions of muscle-melding movement and cardio-fueled cross-training. The early-morning sessions sing their siren song of pre-work accomplishment, giving patrons a reason to spring out of bed before their brains hit the snooze button. During calorie-torching boot-camp classes, attentive instructors urge their recruits toward fitter forms with muscle-reforming moves that meld cardio and strength training into one sweet soreness-inducing cross-training session. Alternatively, Latin-inspired beats pulse and disco lights dazzle as pupils swivel hips in sassy Zumba classes. Fast-paced choreography tones muscles and triggers vanquished calories to retreat to the nearest nutrition-information guide. Unlike many other gyms, FitnessFast doesn’t require an appointment, a gym membership, or arm-wrestling a strongman to get past the door.
Though FitnessFast 24 Hour Gym sometimes features a discounted price online, this Groupon still offers the best deal available.
FitnessFast 24 Hour Gym
FitnessFast 24 Hour Gym's experienced staff focuses on the fitness triumvirate of strength, flexibility, and cardiovascular endurance. Each of the facility's personal trainers doubles as a certified nutritionist, helping clients build workout regimens and nutrition plans that complement one another. A lineup of group classes indexes strategies for strengthening lean muscles and maintaining the nimbleness in the joints and ligaments necessary for competitive crab walking. During energizing BodySculpt classes, students swing free weights in time to music, bolstering major muscle groups with multiple repetitions. In contrast, yoga/Pilates sessions' relaxing stretches and isometric exercises help participants build core strength and flexibility. To melt away toxins, cellulite, and hot-fudge body armor, the gym also offers infrared body wraps, which heat the shell's surface up to a balmy 140 degrees.
2403 Towne Centre Dr.
Bellevue, Nebraska 68123Get Directions