Stephanie Bellinger had become complacent about her health. She'd always been overweight, and a lifetime of poor self-esteem had her believing the lie that her body could never change. But nine years ago, she proved herself wrong. First she changed her diet, and then she started exercising as well; she dropped 60 pounds in seven months. As a result, her newfound love for fitness flourished, and she became a personal trainer. At Fitness Followers Bootcamp, she leads boot camps that are based on the Insanity workout—one of several at-home workouts that started her on her fitness journey.