Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
Choose Between Two Options
- $29 for 10 kickboxing classes (a $250 value)
- $39 for 20 kickboxing classes (a $500 value)
This Groupon is valid for traditional kickboxing or fitness kickboxing. Traditional kickboxing draws on muay thai principles to teach students how to master using their hands, feet, elbows, and knees to strike. It also incorporates effective kicks from tae kwon do. Fitness kickboxing uses the jabs, kicks, and punches of kickboxing to create an effective aerobic workout set to the tune of motivational music. Sessions include resistance training, pads, and bag workouts, helping athletes improve flexibility, energy, muscle tone, and coordination. To see a class schedule, click here.
Fitness Innovations & Tae Kwon Do
Master Lonny Louie, the owner of Fitness Innovations & Tae Kwon Do (FIT) has been teaching martial arts for more than 35 years. He and the FIT crew understand that different students have different needs, so they have developed multiple programs to accommodate athletes who want to train for competition, fun, or fitness. Instructors hold tae kwon do classes that equip students with self-defense and combat techniques while also focusing on discipline, respect, and confidence. They also hold kickboxing and fitness-kickboxing classes, which use muay thai principles to help students defend themselves and burn calories.
Though the atmosphere is very friendly and relaxed, everyone here takes the workouts seriously.A. G., Yelp, 1/30/12