A Chat with Fitness Inside & Out
What services does your business offer and what makes your business stand out from the competition?
Fitness Inside & Out is not a conventional diet and exercise program. Instead, it brings body & mind together. You'll learn how to get in touch with your body wisdom and actually enjoy exercise. You'll get in shape easily and naturally. This is permanent change and freedom - balance for life!
Exercise is challenging. How do you keep clients motivated and engaged?
Fitness Inside & Out makes exercise fun so you get engaged in the process. It becomes something you enjoy and want to keep doing. You also learn tools that help you cope with stress and other emotions that have caused you to overeat. As a result, your body and all parts of your life get in shape!
What was the inspiration to start or run this business?
After 8 years of practicing intuitive energy medicine and life coaching, I recognized that physical fitness is essential for transformation. It's important to honor both the body and the inner being. When we do, we become fit both inside and out.
What do you love most about your job?
Watching people transform physically, mentally, and accomplish their goals.