A Chat with Fitness Keys
What services does your business offer and what makes your business stand out from the competition?
Fitness Keys is a mobile personal training company that travels to our clients. We eliminate the excuse of not having time or being inconvenienced to travel to your trainer. We help clients develop and implement a exercise and nutrition program tailored to their needs and goals.
Exercise is challenging. How do you keep clients motivated and engaged?
Fitness should be fun. Clients can expect a new challenge each session to avoid plateau. Seeing and feeling a difference in your body is the best motivation. Every 4 weeks clients weight, body fat, BMI, and circumference measurements are assessed to track progression and reassess training plan.
What do you love most about your job?
Fitness Keys prides itself on helping people reach their goals and how to maintain the healthy lifestyle they have developed.