Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $39, you get five one-hour boot-camp classes at The Fitness Loft in Manhasset (up to a $206 value).
The Fitness Loft whips clients into shape with no-excuses boot-camp classes and a supportive gym community. Cynthia Conde, lead trainer on VH1’s Bridal Bootcamp, adopted the Bootcamp Basics program from the U.S. Marine Corps. Participants drop fat and build muscle as they bound along the realistic indoor obstacle course featuring a tire scaling wall, rope climbing, and monkey bars. After five sessions, you’ll begin to build up core strength, endurance, and confidence, and learn the basics of bench-pressing park benches. Classes run Monday through Friday every hour from 6 a.m. to 10 p.m. and Saturday and Sunday from 8 a.m. to 12 p.m.
The Fitness Loft
Under the direction of Cynthia Conde, gym founder and lead trainer on VH1's Bridal Bootcamp, The Fitness Loft's expert instructors offer classes that tone muscle, build stamina, and burn fat. The sprawling Fitness Loft—teems with activity, from professional circus aerialist tumbling on free-flowing silks affixed to the towering ceiling during aerial-silk classes. Beneath the mélange of dangling gymnastic rings and resistance straps, students work with the expert instructors to figure out the right routines for their goals and fitness levels. They can work specific muscle groups on the cardio and strength-training machines, or swing Russian-style kettlebells. They can also participate in Interval training bootcamps, personal training, barre classes, small group classes.
1447 Northern Blvd.
Manhasset, New York 11030Get Directions