A chiseled physique can compromise flexibility, as evidenced by the David’s rigid stance and Lady Liberty’s inability to touch her toes. Carve out flexible fitness with today’s Groupon to The Fitness Loft in Manhasset. Choose between the following options:
- For $29, you get five fitness and yoga classes (a $90 value).
- For $49, you get 10 fitness and yoga classes (a $160 value).<p>
Helmed by celebrity fitness trainer Cynthia Conde, The Fitness Loft’s fleet of athletic gurus energize students in dynamic Zumba, yoga, and cardio fitness classes. The studio’s diverse schedule of classes boasts an array of intensive sweat sessions seven days a week. Inside the airy, fully equipped studio, Aerial Yoga students gracefully lengthen limbs and build endurance while elegantly suspended by swathes of silk. Hot Power Yoga blends the balmy temperatures of Bikram with the fluid asanas of Vinyasa to loosen taut limbs and cleanse bodies of pent-up toxins more thoroughly than showering with a fire hose. For students seeking to recharge their workout, Zumba lessons burn fat, tone muscles, and stimulate circulation with vigorous choreography accompanied by syncopated Latin beats and lifelike holographs of Antonio Banderas. Alternatively, in Russian Kettlebells classes, instructors coach protégés to strengthen sinews as they hoist hefty kettlebells and high-five buffed-up nesting dolls.
The Fitness Loft
Under the direction of Cynthia Conde, gym founder and lead trainer on VH1's Bridal Bootcamp, The Fitness Loft's expert instructors offer classes that tone muscle, build stamina, and burn fat. The sprawling Fitness Loft—teems with activity, from professional circus aerialist tumbling on free-flowing silks affixed to the towering ceiling during aerial-silk classes. Beneath the mélange of dangling gymnastic rings and resistance straps, students work with the expert instructors to figure out the right routines for their goals and fitness levels. They can work specific muscle groups on the cardio and strength-training machines, or swing Russian-style kettlebells. They can also participate in Interval training bootcamps, personal training, barre classes, small group classes.
1447 Northern Blvd.
Manhasset, New York 11030