Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose from Three Options
- $30 for 30 days of unlimited fitness classes (a $99 value)
- $40 for 10 fitness classes and one 60-minute private training session (a $280 value)
- $50 for three 60-minute private-training sessions and one nutritional-coaching session (a $325 value)
Classes include body rolling, SPX pilates plus, yoga, TRX, FitCircuit, and more. Indoor-cycling sessions mix music with hills and sprints at different pedaling paces. Instructors combine cardio and resistance training during several types of group fitness classes. Guiding students aboard specialized SPX machinery, they fortify core muscles with calorie-torching pilates plus workouts. Tension fluctuates, building muscles as up-tempo music plays. Click here for a class schedule.
Rather than having their students segue from Pilates sessions to the free-weight room, the instructors at Fitness Movement merge the benefits of weight training, cardio, and Pilates into single group classes. With certifications, marathons, and competitive bike races in their respective backgrounds, they steer guests through workouts that last 45 minutes. They acclimate guests to the studio's Megaformer exclusive to Lagree Method Pilates. This machine provides resistance the ability to quickly shift from one exercise to another, while maintaining an elvated heart rate.
Sebastian Lagree is the fitness guru who invented the aptly named Lagree Method, a full-body conditioning regimen that promotes five core ideals of exercise—cardio, strength, endurance, body composition, and flexibility. Lagree Method Pilates utilizes strengthening and toning benefits of weight training, the rapid non-stop movement of cardio, and the muscle lengthening and postural benefits of Pilates.
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“Great place is probably a keeper”