What You'll Get
- $45 for 30 days of unlimited lagree method group classes ($139 value)
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. Valid only for option purchased. Valid only at the Thousand Oaks location. Must schedule classes online. 12hr cancellation notice required or a $25 fee will apply. Classes are non-transferable. Must activate by expiration date on your Groupon, unlimited option expires 30 days from 1st day of class. Credit card required upon booking. Valid for clients who haven't been to either Fitness Movement location in 2016. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Fitness Movement
Rather than having their students segue from Pilates sessions to the free-weight room, the instructors at Fitness Movement merge the benefits of weight training, cardio, and Pilates into single group classes. With certifications, marathons, and competitive bike races in their respective backgrounds, they steer guests through workouts that last 45 minutes. They acclimate guests to the studio's Megaformer exclusive to Lagree Method. This machine provides resistance the ability to quickly shift from one exercise to another, while maintaining an elevated heart rate.
Sebastian Lagree is the fitness guru who invented the aptly named Lagree Method, a full-body conditioning regimen that promotes five core ideals of exercise—cardio, strength, endurance, body composition, and flexibility. Lagree Method utilizes strengthening and toning benefits of weight training, the rapid non-stop movement of cardio, and the muscle lengthening and postural benefits of Pilates.