$49 for a fitness and nutrition package ($365 value)
- Four-week group personal training program
- 21-day meal plan
- Initial fitness assessment
The group personal training program hinges on group workouts, but each exercise can be modified to suit the individual’s goals and fitness level. The program takes place at a mix of two locations—indoors at the training facility and wellness center, and outdoors at Sonoma Mountain Elementary School on Rainier Circle.
For more details, see the schedule.
Fitness Revolution Petaluma
Standard gyms let members loose in rooms full of fancy exercise equipment, where they're free to choose the variety and intensity of their workouts. Unfortunately, they're also free to make mistakes without even knowing it, which can lead to injuries and stunted fitness goals. That's why Fitness Revolution Petaluma centers on a different fitness philosophy: instead of rooms full of equipment, they have a facility full of fitness professionals who lead programs tailored to members' current fitness levels. Whether in group training sessions, yoga, youth sports performance, or their variety of specialty workshops, the experts rely on simple equipment and exercises that mimic the body's natural movements to help members reach goals faster than a soccer player with rocket cleats.