Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming. Get a modern workout with this Groupon.
Choose Between Two Options
- $35 for 10 FitFast classes (a $200 value)
- $55 for 20 FitFast classes (a $400 value)
Each FitFast class uses functional movements to strengthen and build well-rounded bodies. Pushing, pulling, squatting, and jumping exercises are supplemented by kettlebell, medicine-ball, and TRX-bands, to name a few. For a complete schedule of available classes, please click here.
Fitness Solutions bases its philosophy around the movement triangle: that fusion of mind, body, and spirit that fuels physical transformation and lifelong fitness. Trainers structure their plans around the individual, empowering clients with the tools, knowledge, and encouragement to build stronger and more flexible, durable bodies. The staff helps clients using the latest methods of personal training, nutrition education, kettlebell classes, and movement therapy, to dynamically change their bodies.