A Chat with Fitness SP
What services does your business offer and what makes your business stand out from the competition?
I take the time to perform a proper fitness assessment. I want to make sure there's no area of weakness that we need to address before diving into a workout regimen. Our mission is to help you reach your goals in a quick and safe manner!
Exercise is challenging. How do you keep clients motivated and engaged?
Making sure workouts are challenging and enjoyable is something I take pride in at Fitness SP! I always ask for feedback during and after workouts from clients. It's important to me that my clients are comfortable with the exercises they're performing
What was the inspiration to start or run this business?
I work in the corporate world and I see how much time people spend sitting for extended periods of time. I wanted to educate people on how beneficial physical exercise a few times a week could be for your health.
What do you love most about your job?
I love working with people and helping them achieve their goals. Seeing the transformation from their day 1 assessment to a few months later is amazing! I love getting creative with workouts so they can be performed anywhere.