A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $59, you get 12 boot-camp sessions (a $300 value) at Fitness Therapy NYC.
At Fitness Therapy's boot camp, each workout session rolls up a bevy of body-sculpting exercise styles, ranging from kickboxing to weight training to Pilates to plyometrics, into a giant fitness burrito. With expert physical therapists and trainers outlining the regimen, all moving muscles flex and stretch under careful guidance and supervision, ensuring proper maintenance of technique, intensity level, and overall enthusiasm. Session by session, trainers push to reverse the storage of unneeded fat, leaving tummies feeling tighter, thighs more taut, and hips more hipped. The stress-free environment helps students stay motivated and enjoy exercising, without fear of overworking, undereating, or being forced to perform an above-average Pat Boone impression.
Students can schedule their first boot-camp session by phone or paper airplane with a message written on it, keeping in mind that all remaining sessions must be used within eight weeks of the initial session. Currently, classes are scheduled Monday–Friday at 8:30 a.m. and 1:30 p.m., Monday–Wednesday at 5 p.m., and Saturday at 10 a.m. and 1 p.m.
Midtown South Central
284 5th Ave.
New York, New York 10001Get Directions