What You'll Get
Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon: for $80, you get a total fitness package at Fitness Together in New Canaan (a $420 total value). The package includes:
- A one-hour nutrition consultation (a $125 value)
- A fitness assessment and posture analysis (a $125 value)
- Two 45-minute one-on-one personal training sessions (a $170 value)
Fitness Together’s experienced, certified trainers educate clients' minds and empower clients' anatomies to help meet individuals' fitness goals. During the one-hour nutrition consultation, minds are spoon-fed strategies to curb unhealthy eating habits and replace them with nutrient-rich eating outfits. A personal-fitness assessment and posture analysis provides structural education, giving clients the straight dirt on just how detrimental sitting in a cotton-candy chair for eight hours a day can be. Once healthy ambitions are defined, trainers funnel them into an individualized exercise plan, prepared prior to a patron’s first workout.
Each 45-minute personal-training session takes place in a private suite, where width-whittlers warm up and stretch out before testing musclestuffs with the prescribed routines. Experts add to knowledge reservoirs by explaining the reasoning behind each bend, pull, and lift. One-on-one attention from a fitness pro guarantees that moves will be executed safely and effectively, eliminating the elements of chance and the danger of full-contact yahtzee.
The Fine Print
Promotional value expires Feb 29, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. New clients only. Must sign waiver. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Fitness Together
Fitness Together isn't your usual gym. The locally owned franchise doesn't boast ultra-chic titles, avant-garde workout rooms, or elitist trainers. What it does do is help each exerciser achieve sustainable results via its goal-oriented philosophy and proprietary triple threat of resistance training, cardiovascular exercises, and nutritional knowledge. The Aspire 8 resistance program sculpts clients' physiques over the course of eight progressive phases through a one-year period dotted with individual goals. Cardio Together presents personalized programs designed and tracked by a certified trainer, and Nutrition Together crafts a plan for healthy living that doesn't involve water imported from Canada’s fountain of youth and includes the help of one-on-one meetings with a nutritionist.