- $89 for three personal training sessions ($180 value)
Fitness Together hosts three one-on-one fitness programs: Aspire 8, Cardio Together, and Nutrition Together. Each program is held in a private suite and emphasizes a unique aspect of physical health; Aspire 8, for example, utilizes cross-muscular training and resistance exercises to achieve results.
John Unverzagt has studied the value of hard work and exercise throughout his life, from earning a varsity letter as captain of his high school swim team to coaching local baseball, track, and volleyball teams. Now, he runs Fitness Together to share those same lessons with others through his personal-training programs. John and his fellow trainers coach clients one-on-one or in small groups, combining three different programs to maximize results. The cross-muscular resistance-training philosophy of the Aspire 8 program build strength while encouraging continued results through workout variation. Interval and tempo workouts from the Cardio Together program are also tossed into the mix alongside the Nutrition Together program's meal planning and nutritional education.