Studies show that when attempting to work out alone, the average person will stare in bewilderment at the machines, do a wimpy walk on the treadmill, and go home to eat Funyuns. Today’s Groupon brings back the buddy system: for $48, you get three 45-minute personal-training sessions at Fitness Together (a $225 value). Choose from the following locations: Cottleville, Creve Couer, O'Fallon, or Des Peres.
The largest personal-training organization in the world, Fitness Together works with each client to determine unique goals and develop a customized workout plan. Your session will involve 45 minutes of active workout time with a personal trainer and 15 minutes of stand alone warm-up time. Trained muscle tutors—voted the second-best in the area by FOX 2's CityVoter HOT LIST—point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird. Each client will undergo a comprehensive assessment in his or her first session to gauge fitness level and map out goals.
In addition to physical training, Fitness Together offers nutritional coaching to ensure muscles are getting fueled with premium pabulum petrol. To get motivated, peruse success stories or take an online tour of the Creve Coeur location's state-of-the art facilities. After three sessions at Fitness Together, clients will gain the essential confidence and knowledge to effortlessly plow through any routine, proving their fathers wrong once and for all. Call to schedule an appointment.
New clients only. Must use the three sessions within 14 days of first session.
Fitness Together was featured on KSDK 5 and was voted in to the second place spot for "Best Personal Trainers" on the 2010 Fox 2 Hot List by CityVoter. The Fitness Together website also has extensive testimonials.
- personal, personable, and professional. wonderful experience ever time i go!!! – Kerry James, 2/13/11
At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. These sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.