Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon to Fitness Boot Camp in Randolph. Click here for a boot-camp class schedule. Choose from the following options:
- For $29, you get a punch card for five boot-camp sessions (a $100 value).
- For $49, you get a punch card for 10 boot-camp sessions (a $200 value).
- For $69, you get a punch card for 20 boot-camp sessions (a $400 value).
The experienced, heavily certified instructors at Fitness Boot Camp sculpt physiques with morning and evening strength and conditioning sessions. Punch cards boost the workouts of beginners and experts alike with five, 10, or 20 sessions that inject exercisers into groups of up to 20 peers for spirited synchronized perspiration. Lasting 45 minutes, the full-body workouts spike heart rates with rope battles and solidify muscles with pull-ups, box jumps, pushups, and planks. In addition to traditional techniques, the boot camp utilizes household items such as kettlebells, tires, sledgehammers, and taxidermied narwhals, putting the full human body through a realistic range of motion. Workout routines unfold outside in the parking lot when weather permits or inside the boot-camp facility, which supplies equipment and asks exercisers only to fill out a pair of forms before undertaking their sweaty quest.
Fit Boot Camp
CrossFit Randolph's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 60-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.