Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
Choose Between Two Options
- $19 for a one-hour personal-training session (a $40 value)
- $19 for a one-month unlimited gym membership (a $75 value)
Fitness World and MMA World
Fitness World and MMA World are connected, but they don't exactly share the same focus. Fitness World is closer to what you'd imagine when you hear the word "gym." There, patrons work with trainers and a range of equipment to improve their general fitness.
The workouts at MMA World certainly leaves patrons fit as well, but that's all meant to prepare visitors for mixed-martial-arts competition. A quintet of instructors there teaches clients proper techniques. The gym is lined with wall-to-wall mats, which provide cushioning during Brazilian jujitsu, muay thai, and wrestling classes. Clients can also learn how to throw a perfect punch during boxing lessons.