The most secretive body parts are muscles, which hide behind layers of skin and appear only occasionally to help lift cars off trapped kittens. Flex your biceps in the absence of a cat emergency with today's Groupon: for $25, you get one month of kettlebell classes at FitnessXpressions ($50 value) in Nampa. The enthusiastic instructors at FitnessXpressions combine high-quality fitness training with exciting and engaging routines. Their kettlebell classes provide a unique strengthening experience, drawing students from teen-agers to those in their golden years. The one-month class membership is good for two kettlebell classes per week at any time, with 18 classes throughout the week. With small, 12-person classes, students can expect personalized attention and an ever-changing array of exercises. The FitnessXpressions instructors also invite all members to join in on a free Saturday-afternoon running and walking club that offers students a weekend-workout option.
Fitness Xpressions founder Anita-Nell shares her NASM-certified instruction in group kettlebell classes and personal-training sessions. Anita-Nell’s personal fitness journey led her to shed 350 pounds and participate in more than 40 marathons. Her training programs blend strength and cardio routines with basic nutrition education, and hold students accountable for achieving their fitness goals. Group kettlebell workshops and personal-training sessions strive to push participants past their normal comfort levels; Saturday run/walk clubs turn exercise into social galas, but without the tuxedos and tension, unless participants deem their tuxes insufficiently sweaty.
4286 E Amity
Nampa, Idaho 83687Get Directions