Fitness and Yoga Classes at Fitness & Yoga at Marinatown (51% Off). Two Options Available.

Fitness & Yoga At Marinatown

Value Discount You Save
$80 51% $41
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In a Nutshell

Instructors guide clients through various workouts during classes such as aerial yoga, Pilates, and barre to help restore the body

The Fine Print

Promotional value expires 150 days after purchase. Amount paid never expires. May be repurchased every 90 days. Not valid for clients active within the past 5 months. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $39 for five fitness and yoga classes with one aerial-yoga class ($80 value)
  • $59 for one month of unlimited fitness and yoga classes with one aerial-yoga class ($120 value)

View the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Have only had my first visit but am very impressed with the class, teacher, and business. The instructor is well qualified, full of energy, presents a large variety of exercises, notices each individual's abilities and offers very direct help.
Sandy R. · February 7, 2017
Each instructor is passionate about your experience and wants it to be successful and fulfilling for you. Learn at your own pace. Namaste
Angela · February 6, 2017
Great place to find your calm!!
Geneva J. · July 3, 2016

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