The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today’s Groupon: for $49, you get eight drop-in classes (up to a $109 value) at Fitness Yoga Studios in Mullica Hill.
Fitness Yoga Studios stretches out its arms to encourage everyone, at every experience level, to improve their strength and flexibility with yoga. Though it specializes in Vinyasa flow, a breath-focused style of yoga, Fitness Yoga Studios offers a wide variety of classes, while a convenient schedule aids in achieving and maintaining physical, spiritual, and emotional health for budding yogis. Unwind with the gentle yoga class, perfect for newbies or a jury that’s snuck out of its deliberation, or challenge the body's limits with the hot Vinyasa flow session, where guests flex in a room heated to about 90 degrees. Students can obtain newfound energy in the yoga renew class, which emphasizes proper alignment, or increase their range of motion in the yin/Vinyasa sessions. Novice contortionists can also try out the soothing, fluid motions of the classic Vinyasa experience and enjoy profound meditation once their Third Eyes have been safely pried open.
Certified instructors offer modifications to help everyone realize their full yogic potential. The studio, located inside a sun-filled house, creates a quiet sanctuary for peace-seekers to unfurl their tightly-wound, rubberized limbs and hang freshly scrubbed chakras up to dry.
146 Tomlin Station Rd.
Mullica Hill, New Jersey 08062Get Directions