What You'll Get
If maintained with care, the human body, or "brain car," is the best vehicle money can buy. Hone your two-legged chariot with today's Groupon for muscle-shaping, stamina-building triumphs of will. Today's Groupon to Fitness411 gets you four boot-camp classes for $25, a $63 value. Normally, Fitness411 only allows students to sign up for six-week sessions, but today's Groupon lets you try out four classes at your convenience, in case your flashy professional darts career makes it difficult to commit to anything...or anyone. Whether you want to work off your roast-beast guilt or test drive a potential New Year's resolution, Fitness411 will give you a challenging workout that will dust the cookie crumbs off your shoulder and give you the training to take the moves you learn home to practice on your own.
At Fitness411, you can take a tip from the X-Men's Danger Room and reap the benefits of group training. Working out with others motivates you to push yourself harder, helps you stick to a regimen, and gives you the opportunity to bond with new friends over tales of general sweatiness. The friendly and motivational trainers at Fitness411 maintain a 10-to-1 student/trainer ratio, so you'll never fade into a sea of incorrect crunches and poorly performed pushups. Your trainer will make sure to meet you at your level and give you the guidance you need to perform each exercise safely and effectively. You'll do circuits and intervals, strength training, cardio, and moves to improve your flexibility and balance. Unlike going through the same set of machines at the gym, your boot-camp workout will change during each 45- to 60-minute class to keep your body from slipping into the ineffective blanket of numbing routine. Breathe the brisk outdoor air of your own awesomeness for most class sessions, and head indoors when rain or cold threatens your hard-earned sweat.
Classes are offered four days a week during mornings and evenings to make working out fit into your schedule, and you can choose to head to the Dunwoody Baptist Church or NexCen Franchise Management in Norcross to get your squat, sprint, and sweat on. Check out Fitness411's schedule for times and locations. The current session lasts until December 18, and subsequent sessions run from January 4 through February 12, February 22 through April 2, and April 12 through May 21. Schedule your visits to a few classes at the end of a session to see if you'd like to sign on to the next six-week challenge, or sign up for a therapeutic class here and there when your workout routine grows stale or your utility cheesecake comes out of the freezer five decadent nights in a row.
Sandy Springs Community reviewers give Fitness411's boot camp five stars:
- Talk about a workout!! This is a real challenge. She meets you where you are and pushes you. No giving up here! I have not been in this shape for years!!! Thanks! – Sue1234
- I've been doing the class for a year and it is still challenging. Never the same twice...If you are new to the class or have an injury, the instructors provide alternative exercises. The instructors are challenging, motivating and care about your goals...It's like having a personal trainer, only more affordable. – gina
- All I can say is WOW!. I went last year and looked great for summer. – ilovesandysprings
Blast Your Quads
If you're intimidated by inscrutable gym speak, be baffled no more. The personal trainers at Fitness411 are able to teach even the most beginny of beginners how to tune in to the secret language of fitness. Soon, you'll understand all of the following bits of workout lingo:
- Squat your delts
- Glute your reps
- Shrug your crags
- Bling your Pogs
- Blog your gripes
Follow @Groupon_Says on Twitter.
The Fine Print
Promotional value expires May 21, 2010. Amount paid never expires. Limit 1 per person. May purchase multiple as gifts. Must schedule sessions at least 24 hrs in advance. First-time campers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.