The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose from Three Options
Certified trainer Jared Sweity leads groups or individuals through intense workouts that can be customized according to clients' preferences. Those who opt for personal training get detailed assessments and tracking from the coach, as well as nutritional advice and a meal plan to accompany exercises. The basic group-fitness classes offer a lighter workload, while the full group-fitness classes last one hour and focus on intense exercise.