Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose Between Two Options
- $29 for 10 CrossFit classes (a $200 value)
- $49 for 20 CrossFit classes (a $400 value)
During outdoor CrossFit classes, instructors help pupils increase their endurance and strength during varied routines that combine resistance training with high-intensity cardiovascular exercises. One-hour sessions are held Tuesday–Friday at 5:30 p.m. and 7 p.m., and Saturdays at 9 a.m. and 10 a.m. On Mondays, the facility is open for informal and on-ramp beginners classes.
Five Points CrossFit
The two primary coaches at Five Points CrossFit are tough. Both pictured lifting barbells in their coaching profiles, they continue to enhance their near-perfect strength and stamina while also imparting their fitness skills to students via high-intensity CrossFit sessions. Held outdoors, workouts center around strength training and cardiovascular exercises designed to increase functional mobility and flexibility. These routines can include everything from jumping rope to doing squat thrusts and bending over again and again to chase a dollar bill on a fishing hook. Membership to the facility grants access to childcare, locker rooms with showers and saunas, cardiovascular and strength machines, and group exercise classes, including cycling, pilates, cardio/kickboxing, yoga, spinning, and Zumba.