Choose From Three Options
- $30 for 5 CrossFit classes
- $55 for 10 CrossFit classes
- $79 for 15 CrossFit classes
A Chat with Flag City Crossfit
What services does your business offer and what makes your business stand out from the competition?
We believe getting fit doesn't have to be boring or redundant. Our classes are constantly varied and intended to increase overall strength and mobility. We foster a community of motivation and encouragement to build confidence needed to gain a healthy lifestyle. We want everyone to be successful.
Exercise is challenging. How do you keep clients motivated and engaged?
We keep the workouts new and varied daily so our athletes are consistently challenged. Our coaches use their experience to improve technique and offer knowledge about mobility to improve movement.
What was the inspiration to start or run this business?
When I found Crossfit I was really out of shape and overweight. After six months of Crossfit training I felt better had confidence that I hadn't had in a long time. I started Flag City Crossfit to help other people gain that same confidence and become healthier and stronger.
What do you love most about your job?
Seeing the excitement when someone reaches a goal they set for themselves . We get to foster athletes through their training and watch as they meet and exceed their goals.