8 or 16 Boxing Classes at Flawless Boxing Fitness (Up to 71% Off)

Upper Land Park

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In a Nutshell

From the merchant: Jab, cross, hook your way to rapid fat loss with world-class boxing and fitness coaches. Come train with us!

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Limit 1 per visit. All classes must be redeemed in full within 6 weeks of activation. Reservation required for orientation. Must attend orientation class. New customers only. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $50 for 8 boxing classes ($150 value)
  • $87 for 16 boxing classes ($300 value)

Boxing Footwork: Full-Body Fighting

Your instructor will teach you to punch, but also to use your other limbs to win. Learn why your feet matter with Groupon’s look at footwork.

Boxers don’t fight with just their arms; they use their whole bodies, especially their feet. The way a boxer moves his feet determines how vulnerable he is to punches—standing with one foot forward and the body turned slightly makes him a smaller target. And, of course, it can give his punches power. By pivoting the back foot and turning the hips and torso, a strong boxer can put upwards of 800 pounds of force behind a punch. The problem is that the same forward momentum that gives the punch strength can also throw the fighter off balance, so an opponent fleet-footed enough to sidestep the attack may be rewarded with an opportunity to counterpunch an unstable target. In a sense then, the object of footwork boils down to two conflicting goals: get your feet set so you can put power into your punches, and keep your opponent moving so he can’t do the same.

Smart boxers are able to use their footwork to support their overall strategy. Rocky Marciano, a power fighter who scored 43 knockouts in 49 victories, kept his feet closer together than many boxers do, which cost him mobility but gave him might. By contrast, Floyd Mayweather, who’s won 43 fights but only tallied 26 knockouts, relies on a wider stance. In this position, he can dodge punches with speedy lateral movements and then unleash flurries of quick counterpunches, which means he may not throw as many knockout blows, but he is likely to impress judges and win by decision.

Flawless Boxing & Fitness

A Chat with Flawless Boxing & Fitness

What services does your business offer and what makes your business stand out from the competition?
We have some of the most experienced boxing/fitness coaches in the world. All our staff is motivated and very passionate about helping you achieve your fitness goals.

Is your location strictly for adults, or can kids participate as well?
Ages 8–100.

What was the inspiration to start or run this business?
We are very passionate about the sport of boxing and fitness. We want to contribute and encourage our community toward living a clean and healthy lifestyle.

What do you love most about your job?
We love the results that our members achieve! We're extremely grateful that these people trust us with helping them enhance their way of living.

Customer Reviews

Great instructors, amazing workout, and friendly people.
Martha L. · November 16, 2016
Great trainers, challenging workouts, and friendly people. I had a great time here!!
Jordan D. · September 23, 2016
Gym is a great environment and the instructors are encouraging! Overall a great expierence!
Oleg V. · September 1, 2016
Merchant Location Map
  1. 1

    Upper Land Park

    600 Broadway

    Sacramento, CA 95818

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15% Bonus Savings
Get an extra 15% off local restaurants, spas, salons, and more to use within 48 hours of your Goods order! See details
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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