One or Two Months of Unlimited Fitness Classes at Fleet Physique (Up to 82% Off)

The Market At Town Center

Value Discount You Save
$199 75% $149
Give as a Gift
Limited quantity available
4 bought

In a Nutshell

Group fitness programs include Zumba, kickboxing, ab workouts, and boot-camp classes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required. All goods or services must be used by the same person. 1 month option must be used within 30 days of activation. 2 month option must be used within 60 days of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise is especially important if you have a job that requires you to sit a lot, such as office worker or bull rider. Stay on top of it with this Groupon.

Choose Between Two Options

  • $50 for one month of unlimited fitness classes ($199 value)
  • $90 for two months of unlimited fitness classes ($499 value)
  • See the class schedule.

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon's exploration of the body's inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That's because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Merchant Location Map
  1. 1

    The Market At Town Center

    2725 Town Center Blvd.

    Sugar Land, TX 77479


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