Muscles left unchallenged turn soft, leaving owners unable to win pillow fights, bench-press thimbles, or stand up to the bullying advances of a light breeze. Toughen up with today's Groupon: for $29, you get one month of group Fit Camp classes three times a week with a nutrition plan (a $99 value) and one personal-training session (a $70 value) at Flex Fitness LLC in Mesa (a $169 total value).
Flex Fitness challenges both beginning and seasoned exercise enthusiasts with results-oriented classes and training programs. Designed by founder Ryan Ehler, Flex Fitness’s Fit Camps remold undefined frames with cardiovascular and strength-training exercises performed in a small group setting. Visit up to three times per week as instructors constantly adapt routines over the course of each 30-minute class, keeping muscles confused and participants entertained, challenged, and convinced that they might be the Hulk's secret identity. The gym’s schedule busts up overmatched calendars, with numerous morning and evening classes scheduled Monday–Saturday. Augment in-class workouts with extra credit in the form of a personal-training session, poring over fitness strategies, nutrition plans, and the oral history of the dumbbell with one of Flex Fitness’s sagacious trainers.
1455 S Stapley Dr.
Mesa, Arizona 85204