A Chat with Flex Function Fitness
What services does your business offer and what makes your business stand out from the competition?
We are real women and we want you to succeed. We also want you to eat!! We have created a plan to fit your busy lifestyle and be able to eat lots of healthy foods. Also, WE TRAVEL TO YOU! Whether you feel like working out at a beautiful park or in your own backyard, it's not a problem!
Exercise is challenging. How do you keep clients motivated and engaged?
We as women know what is like to lose weight. IT IS DIFFICULT. You have to want it and we want you to have it! Our personal trainer cracks jokes left and right and she will even do the exercises with you if you begin to struggle!
What was the inspiration to start or run this business?
As the owner, I was once 40lbs over weight. I was unhappy and I needed a change but I did not think it was possible to lose the weight. I began to take nutrition classes and become a certified trainer and train myself. I know train women just like you and seen unbelievable results.
What do you love most about your job?
I love helping women become confident and happy with their bodies. It brings so much happiness to a woman when she can love herself and her body. For me, it was the best day of my life when I looked in the mirror after all my hard work and said, "I am beautiful and I am happy."