FlexIt’s Virtual Personal Training (VPT) facilitates live, on-demand, one-to-one personal training sessions with one of our partner gym’s certified personal trainers, all from the comfort of home. Our product offers a level of accountability and workout customization that cannot be replicated by other online fitness options. Prior to the session, you will submit your fitness goals as well as any limitations and equipment available. From there, you can choose a FlexIt trainer that best matches your needs and preferences. The session will be personalized based on your goals and a forward-looking fitness plan will be developed.