Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Transform a tired workout routine with today's Groupon for Flirty Girl fitness classes at Fit Time for Women in Frankfort. Classes are held on Mondays from 6:30 p.m. to 7:30 p.m. Choose between the following options:
- For $10, you get a punch card good for four Flirty Girl classes (a $20 value).
- For $15, you get a punch card good for six Flirty Girl classes (a $30 value).
Fit Time for Women leads an all-female ensemble through energizing, calorie-kicking classes, including Flirty Girl sessions, which harness the power of dance to tone and trim torsos. Tara, an experienced instructor, models sensual movements drawn from music videos, pole routines, chair dancing, and the peacock's courtship ritual to transform workouts from repetitive drudgery into spirited hullabaloos. Up to 30 shimmiers per class undulate abs, gyrate shoulders, and pop hips to the heart-pumping tunes of club music. After learning Flirty Girl's fun, steamy dance routines, students strut away with enough confidence to cartwheel into their bosses' offices and demand all office chairs be replaced with gilded thrones.
102 Brighton Park Blvd.
Frankfort, Kentucky 40601Get Directions