Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience. When you buy local, you build local, and deepen your connection to your own community.
Strengthening the community begins by supporting and visiting local businesses like this one. To learn more about this business, check out their website or simply stop by, say hello, and discover—or rediscover—all that this business has to offer.
Did You Know?
- 48 cents of every dollar spent at a locally owned retail business goes back into the local community. That’s more than three times the amount that local economies recover from chain retailers — Civic Economics’ 2012 survey of local businesses
- Local businesses have generated 65% of the country’s net new jobs over the past 17 years — US Small Business Administration
The yoga classes at Flow Fitness promise more than just a calming atmosphere. They can also work the body to the point of exhaustion, thanks to a unique blend of yoga poses and traditional fitness techniques. For instance, Booty Camp Yoga incorporates interval training using free weights and resistance bands, and weight-loss yoga relies on plyometrics for an extra boost of calorie-burning. But for the novice or those with low levels of mobility, flow yoga sticks to traditional Vinyasa sequences, and chair yoga offers a low-impact workout.