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Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Flow Fitness
The yoga classes at Flow Fitness promise more than just a calming atmosphere. They can also work the body to the point of exhaustion, thanks to a unique blend of yoga poses and traditional fitness techniques. For instance, Booty Camp Yoga incorporates interval training using free weights and resistance bands, and weight-loss yoga relies on plyometrics for an extra boost of calorie-burning. But for the novice or those with low levels of mobility, flow yoga sticks to traditional Vinyasa sequences, and chair yoga offers a low-impact workout.