In yoga, each pose is named after either the shape of the body or the wild animal it’s most likely to scare away. Frighten dogs and pigeons with this Groupon.
Choose Between Two Options
- $17 for five yoga sessions (a $45 value)
- $22 for one month of unlimited yoga sessions (a $65 value)
All classes are based on Vinyasa (flow) yoga styles, with breath synchronized movements, and include options such as heated classes, detox flow, gentle yoga, and strength-building yoga. See the complete class schedule.
At Flow Yoga, it's all about the individual. That's why every class is small, which is ideal for personalized attention so the experienced teachers can modify poses and help as necessary. Whether students are in a heated class, detox, or gentle yoga session, each person is encouraged to work at his or her own pace. Along with regular yoga and Pilates classes inside the studio, some classes move outside, weather permitting. Other services at the wellness center include massages, personal training, nails, and facials.