Muscles, like the truth, can be stretched far enough that people stop inviting you to Twister parties. Today's Groupon lets you work out without consequences: for $50, you get 10 drop-in Zumba or Pilates classes at Flow Yoga Studio in Tracy (up to a $110 value).
The friendly, flexible certified instructors at Flow Yoga Studio's sanguine space welcome Zumba enthusiasts and advanced Pilates paladins alike, excitedly awaiting the shared emanation of energy and the thrill of release. Clients can mix and match 10 Zumba or Pilates classes from the schedule, creating a diverse curriculum of calisthenics. Calories and fat burn to a Latin beat during Zumba classes, which get the blood flowing faster than a hot cup of tiny men doing sit-ups by combining interval cardio and resistance training. Pilates sessions bolster patrons with core strength and muscle stretches, helping them develop body awareness, good posture, and the physical stamina to hug the life out of any statue that stares inappropriately at a significant other.
Flow Yoga Studio
Flow Yoga Studio's passionate instructors lead classes in styles that range from relaxing to sweat-inducing. Each of these classes takes place in an inviting, earth-toned studio, including an athletic flow yoga class in which students are challenged by more complex poses and transitions. If you manage to work your body into knots, pay a visit to the onsite massage studio for an unwinding session.
3602 Mars Way
Tracy, California 95377