Yoga inspired Resistance Training classes incorporate resistance bands that tone muscles
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person. New clients only. Must redeem all classes within 6 months from activation. Valid only for option purchased. Reservation required. 24 hour cancellation notice required. Must arrive 15 minutes before the scheduled class time. All services must be used by the same person.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Three Options
$30 for 5 yoga resistance training classes (a $70 value)
$45 for 10 yoga resistance training classes (a $99 value)
$39 for one month of unlimited yoga resistance training (a $130 value)
The classes at FLXyoga take place in a studio with resistance bands suspended from the ceiling. Students perform modified yoga poses while stretching and strengthening to intensively sculpt muscles. See the class schedule.
FLXyoga merges traditional yoga and resistance training into one rigorous workout. Resistance bands suspend from the ceiling of the studio, stretching in the direction of each student’s movements. Students perform modified yoga poses while stretching and strengthening to intensively sculpt muscles. Because classes contain 18 participants, teachers are able to give personalized feedback and adjustments.
I have taken traditional yoga classes in the past, and I can definitely say I prefer this type of strength training yoga much better. It adds a lot more depth to the classes and I enjoyed the increased difficulty. Great class!
Leah P. ·
November 22, 2013
I hate all exercise, but I LOVE this! Angela and her instructors are kind, gentle, nurturing and encouraging while keeping you in the right positions to get the maximum benefit.
I Love it!
November 12, 2013
I really like that the intensity can be increased on the resistance bands once you've hit a plateau. I love that classes start & finish at the designated time and that there are a variety of class times making it available for all different work schedules. The environment was very welcoming from the first time I went making it very easy to continue going.